#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled

Carbs in Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled

Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 83.3g fat, 55.7g protein, and 988 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    55.7 g

  • Fats

    83.3 g

988 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 267g

Nutrient

Value

  • Calories

    987.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    55.7 g

  • Fat

    83.3 g

    • Monounsat. Fat

      35.3 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      33.8 g

    • Cholesterol

      216.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.7 mg

  • Iron

    5.7 mg

  • Magnesium

    48.1 mg

  • Phosphorus

    467.3 mg

  • Potassium

    793 mg

  • Sodium

    168.2 mg

  • Zinc

    12.9 mg

  • Copper

    0.2 mg

  • Selenium

    56.1 mcg

  • Folate

    13.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.2 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    7.5 mcg

  • Vitamin D

    0 mcg