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Carbs in Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Broiled
Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 82.8g fat, 56.4g protein, and 987 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
56.4 g
Fats
82.8 g
987 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 269g
Nutrient
Value
Calories
987.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
56.4 g
Fat
82.8 g
Monounsat. Fat
35.1 g
Polyunsat. Fat
3.1 g
Saturated Fat
33.7 g
Cholesterol
217.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
26.9 mg
Iron
5.7 mg
Magnesium
48.4 mg
Phosphorus
473.4 mg
Potassium
801.6 mg
Sodium
169.5 mg
Zinc
13.1 mg
Copper
0.2 mg
Selenium
57.3 mcg
Folate
16.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
7.3 mg
Vitamin B6
0.6 mg
Vitamin B12
7.6 mcg
Vitamin D
0 mcg
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