Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Broiled

Carbs in Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Broiled

Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 82.8g fat, 56.4g protein, and 987 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    56.4 g

  • Fats

    82.8 g

987 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    987.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    56.4 g

  • Fat

    82.8 g

    • Monounsat. Fat

      35.1 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      33.7 g

    • Cholesterol

      217.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.9 mg

  • Iron

    5.7 mg

  • Magnesium

    48.4 mg

  • Phosphorus

    473.4 mg

  • Potassium

    801.6 mg

  • Sodium

    169.5 mg

  • Zinc

    13.1 mg

  • Copper

    0.2 mg

  • Selenium

    57.3 mcg

  • Folate

    16.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.3 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    7.6 mcg

  • Vitamin D

    0 mcg

Similar Foods