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Spinach Lentil Brown Rice

Carbs in Earth's Best Spinach Lentil Brown Rice

Earth's Best Spinach Lentil Brown Rice (1 serving) contains 9g total carbs, 6g net carbs, 0g fat, 3g protein, and 50 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    3 g

  • Fats

    0 g

50 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.4 mg

  • Sodium

    55 mg

  • Zinc

    3.8 mg

  • Vitamin A

    675 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg

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