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Carbs in Bob's Red Mill Cereals 8 Grain Hot
Bob's Red Mill Cereals 8 Grain Hot (0.25 cup) contains 29g total carbs, 26g net carbs, 2.5g fat, 5g protein, and 150 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
5 g
Fats
2.5 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 41g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
