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Traditional High Top Light Rye Bread

Carbs in Coles Traditional High Top Light Rye Bread

Coles Traditional High Top Light Rye Bread (2 slices) contains 33g total carbs, 29.7g net carbs, 2g fat, 6.2g protein, and 183 calories.

  • Net Carbs

    29.7 g

  • Fiber

    3.3 g

  • Total Carbs

    33 g

  • Protein

    6.2 g

  • Fats

    2 g

183 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    182.6 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    304 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg