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Carbs in Coles Traditional High Top Light Rye Bread
Coles Traditional High Top Light Rye Bread (2 slices) contains 33g total carbs, 29.7g net carbs, 2g fat, 6.2g protein, and 183 calories.
Net Carbs
29.7 g
Fiber
3.3 g
Total Carbs
33 g
Protein
6.2 g
Fats
2 g
183 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 76g
Nutrient
Value
Calories
182.6 kCal
Total Carbs
33 g
Net Carbs
29.7 g
Fiber
3.3 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
6.2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
304 mg
Vitamin A
0 mcg
Vitamin D
0 mcg