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Light Rye Bread

Carbs in Good Stuff Bakery Light Rye Bread

Good Stuff Bakery Light Rye Bread (2 slices) contains 20g total carbs, 18.2g net carbs, 1.3g fat, 3.3g protein, and 109 calories.

  • Net Carbs

    18.2 g

  • Fiber

    1.8 g

  • Total Carbs

    20 g

  • Protein

    3.3 g

  • Fats

    1.3 g

109 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    109.5 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    337 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg