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Choc Bitz Bokomo Cereal

Carbs in Nature's Source Choc Bitz Bokomo Cereal

Nature's Source Choc Bitz Bokomo Cereal (1 serving) contains 17g total carbs, 15g net carbs, 3.8g fat, 2.5g protein, and 117 calories.

Net Carbs

15 g
Fiber

2 g
Total Carbs

17 g
Protein

2.5 g
Fats

3.8 g

117 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

116.6 kCal
Total Carbs

17 g
- Net Carbs
  
  15 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

3.8 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  0.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3 mg
Sodium

35 mg
Folate

100 mcg
Vitamin A

200 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.7 mg
Vitamin B6

0.4 mg
Vitamin C

10 mg
Vitamin D

0 mcg
Vitamin E

1.7 mg