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Fresh Fit Choices Black Forest Ham Sandwich

Carbs in Subway Fresh Fit Choices Black Forest Ham Sandwich

Subway Fresh Fit Choices Black Forest Ham Sandwich (1 serving) contains 46g total carbs, 41g net carbs, 4.5g fat, 18g protein, and 290 calories.

Net Carbs

41 g
Fiber

5 g
Total Carbs

46 g
Protein

18 g
Fats

4.5 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 226g

Nutrient

Value

Calories

290 kCal
Total Carbs

46 g
- Net Carbs
  
  41 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

2.7 mg
Sodium

810 mg
Vitamin A

300 mcg
Vitamin C

15 mg
Vitamin D

0 mcg