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Breakfast Cereals Soy Granola

Carbs in Trader Joe's Breakfast Cereals Soy Granola

Trader Joe's Breakfast Cereals Soy Granola (1 cup) contains 39g total carbs, 35g net carbs, 3g fat, 10g protein, and 224 calories.

  • Net Carbs

    35 g

  • Fiber

    4 g

  • Total Carbs

    39 g

  • Protein

    10 g

  • Fats

    3 g

224 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    224 kCal

  • Total Carbs

    39 g

    • Net Carbs

      35 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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