Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wheat Flour White Industrial 10% Protein Bleached Enriched

Carbs in Wheat Flour White Industrial 10% Protein Bleached Enriched

Wheat Flour White Industrial 10% Protein Bleached Enriched (1 serving) contains 76.2g total carbs, 73.8g net carbs, 1.5g fat, 9.7g protein, and 366 calories.

  • Net Carbs

    73.8 g

  • Fiber

    2.4 g

  • Total Carbs

    76.2 g

  • Protein

    9.7 g

  • Fats

    1.5 g

366 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    366 kCal

  • Total Carbs

    76.2 g

    • Net Carbs

      73.8 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    5.1 mg

  • Magnesium

    25 mg

  • Phosphorus

    107 mg

  • Potassium

    149 mg

  • Sodium

    2 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    14.6 mcg

  • Folate

    170 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

Similar Foods