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Wheat Flour White Industrial 9% Protein Bleached Unenriched

Carbs in Wheat Flour White Industrial 9% Protein Bleached Unenriched

Wheat Flour White Industrial 9% Protein Bleached Unenriched (1 serving) contains 77.3g total carbs, 74.9g net carbs, 1.4g fat, 8.9g protein, and 367 calories.

  • Net Carbs

    74.9 g

  • Fiber

    2.4 g

  • Total Carbs

    77.3 g

  • Protein

    8.9 g

  • Fats

    1.4 g

367 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    367 kCal

  • Total Carbs

    77.3 g

    • Net Carbs

      74.9 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.3 mg

  • Magnesium

    20 mg

  • Phosphorus

    85 mg

  • Potassium

    131 mg

  • Sodium

    2 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    11.4 mcg

  • Folate

    31 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg