#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wheat Flour White Industrial 13% Protein Bleached Unenriched
Wheat Flour White Industrial 13% Protein Bleached Unenriched (1 serving) contains 72.2g total carbs, 69.8g net carbs, 1.4g fat, 13.1g protein, and 362 calories.
Net Carbs
69.8 g
Fiber
2.4 g
Total Carbs
72.2 g
Protein
13.1 g
Fats
1.4 g
362 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
362 kCal
Total Carbs
72.2 g
Net Carbs
69.8 g
Fiber
2.4 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
13.1 g
Fat
1.4 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
24 mg
Iron
1.3 mg
Magnesium
35 mg
Phosphorus
119 mg
Potassium
128 mg
Sodium
2 mg
Zinc
1.6 mg
Copper
0.2 mg
Selenium
26.2 mcg
Folate
31 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
Similar Foods
- Wheat Flour White Industrial 13% Protein Bleached Enriched
- Wheat Flour White Industrial 15% Protein Bleached Unenriched
- Wheat Flour White Industrial 9% Protein Bleached Unenriched
- Wheat Flour White Industrial 11.5% Protein Bleached Unenriched
- Wheat Flour White Industrial 10% Protein Bleached Unenriched
- Wheat Flour White Industrial 9% Protein Bleached Enriched
- Wheat Flour White Industrial 10% Protein Bleached Enriched
- Wheat Flour White Industrial 11.5% Protein Bleached Enriched
- Wheat Flour White Industrial 15% Protein Bleached Enriched
- Wheat Flour White Industrial 10% Protein Unbleached Enriched