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Whole Wheat Naturally Fermented Pita

Carbs in Damascus Whole Wheat Naturally Fermented Pita

Damascus Whole Wheat Naturally Fermented Pita (1 pita) contains 29g total carbs, 24g net carbs, 1g fat, 7g protein, and 140 calories.

  • Net Carbs

    24 g

  • Fiber

    5 g

  • Total Carbs

    29 g

  • Protein

    7 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    153 mg

  • Iron

    2 mg

  • Potassium

    185 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg