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Egg Frittata With Swiss Cheese & Cauliflower

Carbs in Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower

Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower (2 frittatas) contains 10g total carbs, 9g net carbs, 15g fat, 25g protein, and 270 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

25 g
Fats

15 g

270 cals

Quantity

Serving Size

Serving Size: 2 frittatas
Serving Weight: 140g

Nutrient

Value

Calories

270 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  135 mg
Glycemic Load

-

Supplemental

Value

Calcium

390 mg
Iron

0.7 mg
Potassium

260 mg
Sodium

620 mg
Vitamin A

0 mcg
Vitamin D

0.3 mcg