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Oat Crunch Oats And Honey

Carbs in Cheerios Oat Crunch Oats And Honey

Cheerios Oat Crunch Oats And Honey (1 cup) contains 42g total carbs, 38g net carbs, 5g fat, 4g protein, and 230 calories.

  • Net Carbs

    38 g

  • Fiber

    4 g

  • Total Carbs

    42 g

  • Protein

    4 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    11 mg

  • Potassium

    160 mg

  • Sodium

    230 mg

  • Folate

    140 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    1.2 mcg

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