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Carbs in General Mills Cheerios Oat Crunch Oats 'n Honey
General Mills Cheerios Oat Crunch Oats 'n Honey (1 cup) contains 42g total carbs, 38g net carbs, 5g fat, 4g protein, and 230 calories.
Net Carbs
38 g
Fiber
4 g
Total Carbs
42 g
Protein
4 g
Fats
5 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 54g
Nutrient
Value
Calories
230 kCal
Total Carbs
42 g
Net Carbs
38 g
Fiber
4 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
70 mg
Iron
11 mg
Potassium
160 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
1.2 mcg