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Spelt Wafers

Carbs in Euro Wafel Spelt Wafers

Euro Wafel Spelt Wafers (1 serving) contains 11g total carbs, 10g net carbs, 1g fat, 1.8g protein, and 56 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    1.8 g

  • Fats

    1 g

56 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    56 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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