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Chestnuts Chinese Dried

Carbs in Chestnuts Chinese Dried

Chestnuts Chinese Dried (1 oz) contains 22.6g total carbs, 22.6g net carbs, 0.5g fat, 1.9g protein, and 103 calories.

  • Net Carbs

    22.6 g

  • Fiber

    0 g

  • Total Carbs

    22.6 g

  • Protein

    1.9 g

  • Fats

    0.5 g

103 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    102.9 kCal

  • Total Carbs

    22.6 g

    • Net Carbs

      22.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.2 mg

  • Iron

    0.7 mg

  • Magnesium

    38.8 mg

  • Phosphorus

    43.9 mg

  • Potassium

    205.8 mg

  • Sodium

    1.4 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Folate

    31.2 mcg

  • Vitamin A

    27.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    16.6 mg

  • Vitamin D

    0 mcg

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