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Sunflower & Pumpkin Mix Roasted & Salted

Carbs in Good Sense Sunflower & Pumpkin Mix Roasted & Salted

Good Sense Sunflower & Pumpkin Mix Roasted & Salted (0.25 cup) contains 5g total carbs, 2g net carbs, 16g fat, 8g protein, and 180 calories.

Net Carbs

2 g
Fiber

3 g
Total Carbs

5 g
Protein

8 g
Fats

16 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

180 kCal
Total Carbs

5 g
- Net Carbs
  
  2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

35 mg
Iron

2 mg
Potassium

230 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

5 mg