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Organic Whole Grain Oatmeal Cereal

Carbs in Earth's Best Organic Whole Grain Oatmeal Cereal

Earth's Best Organic Whole Grain Oatmeal Cereal (4 tbsp) contains 10g total carbs, 9g net carbs, 1g fat, 2g protein, and 50 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

2 g
Fats

1 g

50 cals

Quantity

Serving Size

Serving Size: 4 tbsp
Serving Weight: 14g

Nutrient

Value

Calories

50 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

8.1 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

0 mcg
Vitamin E

5 mg