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Pumpernickel Dark Pump Bread

Carbs in Pepperridge Farm Pumpernickel Dark Pump Bread

Pepperridge Farm Pumpernickel Dark Pump Bread (1 slice) contains 15g total carbs, 13g net carbs, 1g fat, 3g protein, and 80 calories.

Net Carbs

13 g
Fiber

2 g
Total Carbs

15 g
Protein

3 g
Fats

1 g

80 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 32g

Nutrient

Value

Calories

80 kCal
Total Carbs

15 g
- Net Carbs
  
  13 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

230 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg