#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pepperidge Farm Jewish Pumpernickel Dark Pump
Pepperidge Farm Jewish Pumpernickel Dark Pump (1 slice) contains 15g total carbs, 13g net carbs, 1g fat, 3g protein, and 80 calories.
Net Carbs
13 g
Fiber
2 g
Total Carbs
15 g
Protein
3 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 32g
Nutrient
Value
Calories
80 kCal
Total Carbs
15 g
Net Carbs
13 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
230 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Pumpernickel Dark Pump Bread
- Sliced Breads Real Jewish Rye Pumper Nickel Dark
- Deli Swirl Jewish Rye & Pumpernickel Bread
- Dark Jewish Rye Bread
- Dark Pumpernickel Tuscan Pane
- New York-style Jewish Pumpernickel Rye Bread
- Party Dark Pump
- Organic Pumpernickel Dark Rye Meal
- Dark Pumpernickel Tuscan Pane Bread
- Deli Fresh Rotisserie Chicken Dark Meat