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Toasty Crunch Malt Wheats

Carbs in Tesco Toasty Crunch Malt Wheats

Tesco Toasty Crunch Malt Wheats (1 serving) contains 32.4g total carbs, 28g net carbs, 0.7g fat, 4.5g protein, and 146 calories.

  • Net Carbs

    28 g

  • Fiber

    4.4 g

  • Total Carbs

    32.4 g

  • Protein

    4.5 g

  • Fats

    0.7 g

146 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    145.8 kCal

  • Total Carbs

    32.4 g

    • Net Carbs

      28 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.6 mg

  • Sodium

    80 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    2 mcg

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