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Apple Blueberry Granola

Carbs in Bob's Red Mill Apple Blueberry Granola

Bob's Red Mill Apple Blueberry Granola (0.5 cup) contains 33g total carbs, 30g net carbs, 2g fat, 5g protein, and 170 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    5 g

  • Fats

    2 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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