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Lightly Sweetened Apple Blueberry Granola

Carbs in Bob's Red Mill Lightly Sweetened Apple Blueberry Granola

Bob's Red Mill Lightly Sweetened Apple Blueberry Granola (0.5 cup) contains 40g total carbs, 38g net carbs, 2.5g fat, 5g protein, and 200 calories.

  • Net Carbs

    38 g

  • Fiber

    2 g

  • Total Carbs

    40 g

  • Protein

    5 g

  • Fats

    2.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    40 g

    • Net Carbs

      38 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg