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Sweet Potato Pancake & Waffle Mix

Carbs in Arrowhead Mills Sweet Potato Pancake & Waffle Mix

Arrowhead Mills Sweet Potato Pancake & Waffle Mix (0.25 cup) contains 29g total carbs, 27g net carbs, 0.5g fat, 4g protein, and 140 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

4 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 37g

Nutrient

Value

Calories

140 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.7 mg
Phosphorus

150 mg
Potassium

210 mg
Sodium

270 mg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vitamin C

2.4 mg
Vitamin D

0 mcg