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Sweet Potato Pancake & Waffle Mix

Carbs in Birch Benders Sweet Potato Pancake & Waffle Mix

Birch Benders Sweet Potato Pancake & Waffle Mix (0.25 cup) contains 25g total carbs, 24g net carbs, 0g fat, 3g protein, and 120 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    0 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Sodium

    430 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg