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Carbs in Alison's Pantry Sweet Potato Pancake & Waffle Mix
Alison's Pantry Sweet Potato Pancake & Waffle Mix (0.5 cup) contains 41g total carbs, 40g net carbs, 2.5g fat, 6g protein, and 210 calories.
Net Carbs
40 g
Fiber
1 g
Total Carbs
41 g
Protein
6 g
Fats
2.5 g
210 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 57g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
40 g
Fiber
1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Sodium
480 mg
Vitamin A
225 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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