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Almond Cashew Kind Bar With Flax Omega 3

Carbs in Kindr Almond Cashew Kind Bar With Flax Omega 3

Kindr Almond Cashew Kind Bar With Flax Omega 3 (1 bar) contains 20g total carbs, 17g net carbs, 11g fat, 4g protein, and 190 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    11 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Sodium

    130 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    1.4 mcg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.2 mcg

  • Vitamin E

    3 mg