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Carbs in Frito-lay Ruffles Potato Chips Cheddar & Sour Cream
Frito-lay Ruffles Potato Chips Cheddar & Sour Cream (1 pack) contains 19g total carbs, 17g net carbs, 12g fat, 2g protein, and 190 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
2 g
Fats
12 g
190 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 35g
Nutrient
Value
Calories
190 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
420 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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