#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Turnips Raw

Carbs in Turnips Raw

Turnips Raw (1 cup, cubes) contains 8.4g total carbs, 6g net carbs, 0.1g fat, 1.2g protein, and 36 calories.

Net Carbs

6 g
Fiber

2.3 g
Total Carbs

8.4 g
Protein

1.2 g
Fats

0.1 g

36 cals

Quantity

Serving Size

Serving Size: 1 cup, cubes
Serving Weight: 130g

Nutrient

Value

Calories

36.4 kCal
Total Carbs

8.4 g
- Net Carbs
  
  6 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  4.9 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

39 mg
Iron

0.4 mg
Magnesium

14.3 mg
Phosphorus

35.1 mg
Potassium

248.3 mg
Sodium

87.1 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

0.9 mcg
Folate

19.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin C

27.3 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg