#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Seasoned Shredded Potato Puffs

Carbs in Organics Organic Seasoned Shredded Potato Puffs

Organics Organic Seasoned Shredded Potato Puffs (10 pieces) contains 20g total carbs, 18g net carbs, 7g fat, 2g protein, and 150 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

2 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 10 pieces
Serving Weight: 84g

Nutrient

Value

Calories

150 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.3 mg
Potassium

280 mg
Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg