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Chewy Tenders

Carbs in Kashi Chewy Tenders

Kashi Chewy Tenders (1 bar) contains 20g total carbs, 16g net carbs, 5g fat, 6g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Potassium

    90 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg