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Seven Grain Crispy Tenders

Carbs in Gardein Seven Grain Crispy Tenders

Gardein Seven Grain Crispy Tenders (2 pieces) contains 8g total carbs, 8g net carbs, 4g fat, 7g protein, and 90 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    7 g

  • Fats

    4 g

90 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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