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Spicy Lentil And Kale Soup

Carbs in From Good Roots Spicy Lentil And Kale Soup

From Good Roots Spicy Lentil And Kale Soup (1 serving) contains 29g total carbs, 10g net carbs, 13g fat, 13g protein, and 277 calories.

Net Carbs

10 g
Fiber

19 g
Total Carbs

29 g
Protein

13 g
Fats

13 g

277 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 480g

Nutrient

Value

Calories

277 kCal
Total Carbs

29 g
- Net Carbs
  
  10 g
- Fiber
  
  19 g
- Starch
  
  -
- Sugar
  
  9.6 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1714 mg
Vitamin A

0 mcg
Vitamin D

0 mcg