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Soup Kale Lentil & Quinoa

Carbs in Cafe Metro Soup Kale Lentil & Quinoa

Cafe Metro Soup Kale Lentil & Quinoa (1 serving) contains 52g total carbs, 39g net carbs, 6g fat, 18g protein, and 330 calories.

  • Net Carbs

    39 g

  • Fiber

    13 g

  • Total Carbs

    52 g

  • Protein

    18 g

  • Fats

    6 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    52 g

    • Net Carbs

      39 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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