Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork Lentil & Kale Soup

Carbs in Waitrose Pork Lentil & Kale Soup

Waitrose Pork Lentil & Kale Soup (0.5 pot) contains 19.9g total carbs, 16g net carbs, 3.3g fat, 11g protein, and 149 calories.

  • Net Carbs

    16 g

  • Fiber

    3.9 g

  • Total Carbs

    19.9 g

  • Protein

    11 g

  • Fats

    3.3 g

149 cals

Nutritional Facts

  • Serving Size: 0.5 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    148.9 kCal

  • Total Carbs

    19.9 g

    • Net Carbs

      16 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods