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All Natural Whole Grain Chocolate Filled Squares Cereal

Carbs in Arrowhead Mills All Natural Whole Grain Chocolate Filled Squares Cereal

Arrowhead Mills All Natural Whole Grain Chocolate Filled Squares Cereal (1 cup) contains 35g total carbs, 31g net carbs, 6g fat, 5g protein, and 210 calories.

Net Carbs

31 g
Fiber

4 g
Total Carbs

35 g
Protein

5 g
Fats

6 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

35 g
- Net Carbs
  
  31 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg