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Berry Blossoms Whole Grain Cereal Squares

Carbs in Kashi Berry Blossoms Whole Grain Cereal Squares

Kashi Berry Blossoms Whole Grain Cereal Squares (0.75 cup) contains 25g total carbs, 20g net carbs, 1g fat, 2g protein, and 100 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

2 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

100 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

80 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg