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Carbs in Barlean's Forti Flax
Barlean's Forti Flax (2 tbsp) contains 4g total carbs, 0g net carbs, 6g fat, 3g protein, and 80 calories.
Net Carbs
0 g
Fiber
4 g
Total Carbs
4 g
Protein
3 g
Fats
6 g
80 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
80 kCal
Total Carbs
4 g
Net Carbs
0 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
1 g
Polyunsat. Fat
4.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
38 mg
Iron
0.9 mg
Magnesium
59 mg
Phosphorus
96 mg
Potassium
120 mg
Sodium
5 mg
Zinc
0.7 mg
Copper
0.2 mg
Folate
13 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mcg
