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Forti-flax Forti-flax From Cold-milled Select Flaxseed

Carbs in Barlean's Forti-flax Forti-flax From Cold-milled Select Flaxseed

Barlean's Forti-flax Forti-flax From Cold-milled Select Flaxseed (2 tbsp) contains 4g total carbs, 0g net carbs, 6g fat, 3g protein, and 80 calories.

Net Carbs

0 g
Fiber

4 g
Total Carbs

4 g
Protein

3 g
Fats

6 g

80 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 15g

Nutrient

Value

Calories

80 kCal
Total Carbs

4 g
- Net Carbs
  
  0 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.9 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

120 mg
Sodium

5 mg
Zinc

0.6 mg
Copper

0.2 mg
Folate

12 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.1 mg
Vitamin C

0.6 mg
Vitamin D

0 mcg
Vitamin E

0.2 mg