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Organic Sweet Yellow Corn

Carbs in Columbia River Organic Sweet Yellow Corn

Columbia River Organic Sweet Yellow Corn (0.5 cup) contains 16g total carbs, 14g net carbs, 0.5g fat, 2g protein, and 70 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 82g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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