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Carbs in Frozen Mango For Meal Plans
Frozen Mango For Meal Plans (1 cup) contains 22g total carbs, 20g net carbs, 0g fat, 1g protein, and 100 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
1 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
235 mg
Vitamin A
750 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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