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Black Bean Mango Frozen Meal

Carbs in Kashi Black Bean Mango Frozen Meal

Kashi Black Bean Mango Frozen Meal (1 box) contains 58g total carbs, 51g net carbs, 8g fat, 8g protein, and 340 calories.

  • Net Carbs

    51 g

  • Fiber

    7 g

  • Total Carbs

    58 g

  • Protein

    8 g

  • Fats

    8 g

340 cals

Nutritional Facts

  • Serving Size: 1 box
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    58 g

    • Net Carbs

      51 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    430 mg

  • Sodium

    380 mg

  • Vitamin A

    2250 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg

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