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Coco O's Cereal

Carbs in Bariwise Coco O's Cereal

Bariwise Coco O's Cereal (1 packet) contains 8g total carbs, 4g net carbs, 3g fat, 15g protein, and 114 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    15 g

  • Fats

    3 g

114 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    114 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48 mg

  • Iron

    2 mg

  • Potassium

    365 mg

  • Sodium

    141 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg