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Carbs in Nature's Path Whole O's Cereal
Nature's Path Whole O's Cereal (0.67 cup) contains 25g total carbs, 22g net carbs, 1.5g fat, 2g protein, and 120 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
2 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
90 mg
Sodium
115 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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