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Customer Craft Lettuces Spinach

Carbs in Chop't Customer Craft Lettuces Spinach

Chop't Customer Craft Lettuces Spinach (1 serving) contains 6g total carbs, 2g net carbs, 0.5g fat, 5g protein, and 40 calories.

  • Net Carbs

    2 g

  • Fiber

    4 g

  • Total Carbs

    6 g

  • Protein

    5 g

  • Fats

    0.5 g

40 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    6 g

    • Net Carbs

      2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Sodium

    135 mg

  • Vitamin A

    4800 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

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