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Customer Craft Lettuces Arugula

Carbs in Chop't Customer Craft Lettuces Arugula

Chop't Customer Craft Lettuces Arugula (1 serving) contains 6g total carbs, 3g net carbs, 1g fat, 4g protein, and 45 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    4 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Sodium

    45 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

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