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Meal To Go Seven Grain Salad

Carbs in Summer Fresh Salads Meal To Go Seven Grain Salad

Summer Fresh Salads Meal To Go Seven Grain Salad (1 serving) contains 74g total carbs, 63g net carbs, 34g fat, 19g protein, and 640 calories.

  • Net Carbs

    63 g

  • Fiber

    11 g

  • Total Carbs

    74 g

  • Protein

    19 g

  • Fats

    34 g

640 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 264g

Nutrient

Value

  • Calories

    640 kCal

  • Total Carbs

    74 g

    • Net Carbs

      63 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    34 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    7 mg

  • Sodium

    930 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg