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Carbs in Wegmans Seven Grain Salad
Wegmans Seven Grain Salad (0.5 cup) contains 25g total carbs, 20g net carbs, 9g fat, 5g protein, and 190 calories.
Net Carbs
20 g
Fiber
5 g
Total Carbs
25 g
Protein
5 g
Fats
9 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
190 kCal
Total Carbs
25 g
Net Carbs
20 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
310 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- Seven Grain Salad
- Prepared Foods Salads Grain Seven
- Seven Grain Salad
- Seven Grain Side Salad
- Meal To Go Seven Grain Salad
- Seven Grain Salad
- Seven Grain Salad Bowl
- Seven-layer Salad (lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/or Bacon)
- Seven Grain Crispy Tenders
- Sprouted Seven-grain Bread